{"id":3312,"date":"2025-09-10T09:38:14","date_gmt":"2025-09-10T07:38:14","guid":{"rendered":"https:\/\/trustlab.upct.es\/?p=3312"},"modified":"2025-09-22T10:47:11","modified_gmt":"2025-09-22T08:47:11","slug":"what-a-vpn-does-and-doesnt-do","status":"publish","type":"post","link":"https:\/\/trustlab.upct.es\/en\/2025\/09\/10\/what-a-vpn-does-and-doesnt-do\/","title":{"rendered":"What a VPN does (and doesn\u2019t do)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3312\" class=\"elementor elementor-3312 elementor-2615\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ef366d e-flex e-con-boxed rael-particle-no qodef-elementor-content-no e-con e-parent\" data-id=\"1ef366d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;rae_animations_entrance&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61900a4 elementor-widget elementor-widget-text-editor\" data-id=\"61900a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"267\">A VPN encrypts your traffic and hides your IP, but it doesn\u2019t make you invisible. Here we break down what a VPN does and doesn\u2019t do, clarify its limits, and give you practical criteria for choosing and using one well: public Wi-Fi, remote work, travel, and streaming.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cda6776 elementor-widget elementor-widget-heading\" data-id=\"cda6776\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What a VPN is and how it works\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d291f8f elementor-widget elementor-widget-text-editor\" data-id=\"d291f8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"269\" data-end=\"643\">A VPN (Virtual Private Network) creates an encrypted \u201ctunnel\u201d between your device and a remote server. Everything that leaves your phone or computer travels inside that tunnel to the VPN server; from there, websites and apps see the server\u2019s IP, not yours. That\u2019s why, from the outside, it looks like you\u2019re connecting \u201cfrom somewhere else.\u201d<\/p><p data-start=\"645\" data-end=\"781\">Tunnel, IP, and server: the essentials<br data-start=\"683\" data-end=\"686\" \/>Encryption: turns your data into something unreadable to third parties (e.g., on public Wi-Fi).<\/p><p data-start=\"783\" data-end=\"854\">IP masking: websites no longer see your real IP, only the VPN server\u2019s.<\/p><p data-start=\"856\" data-end=\"934\">Remote routing: your traffic \u201cjumps\u201d to the country\/city of the chosen server.<\/p><p data-start=\"936\" data-end=\"1081\">Fast, secure protocols: WireGuard vs. OpenVPN<br data-start=\"981\" data-end=\"984\" \/>WireGuard: modern, lightweight, and typically faster\/more stable on mobile and changing networks.<\/p><p data-start=\"1083\" data-end=\"1171\">OpenVPN: time-tested and widely compatible (there\u2019s a reason many companies require it).<\/p><p data-start=\"1173\" data-end=\"1255\">IKEv2\/IPsec: handles network changes well (cellular to Wi-Fi), useful on the move.<\/p><h3 data-start=\"687\" data-end=\"732\">T\u00fanel cifrado, IP y servidor: lo esencial<\/h3><ul data-start=\"733\" data-end=\"985\"><li data-start=\"733\" data-end=\"831\"><p data-start=\"735\" data-end=\"831\"><strong data-start=\"735\" data-end=\"747\">Cifrado:<\/strong> convierte tus datos en algo ilegible para terceros (p. ej., en un Wi-Fi p\u00fablico).<\/p><\/li><li data-start=\"832\" data-end=\"910\"><p data-start=\"834\" data-end=\"910\"><strong data-start=\"834\" data-end=\"851\">Cambio de IP:<\/strong> las webs ya no ven tu IP real, sino la del servidor VPN.<\/p><\/li><li data-start=\"911\" data-end=\"985\"><p data-start=\"913\" data-end=\"985\"><strong data-start=\"913\" data-end=\"929\">Ruta remota:<\/strong> el tr\u00e1fico \u201csalta\u201d al pa\u00eds\/ciudad del servidor elegido.<\/p><\/li><\/ul><h3 data-start=\"987\" data-end=\"1041\">Protocolos r\u00e1pidos y seguros: WireGuard vs OpenVPN<\/h3><ul data-start=\"1042\" data-end=\"1323\"><li data-start=\"1042\" data-end=\"1143\"><p data-start=\"1044\" data-end=\"1143\"><strong data-start=\"1044\" data-end=\"1058\">WireGuard:<\/strong> moderno, ligero y normalmente m\u00e1s <strong data-start=\"1093\" data-end=\"1111\">r\u00e1pido\/estable<\/strong> en m\u00f3viles y redes variables.<\/p><\/li><li data-start=\"1144\" data-end=\"1235\"><p data-start=\"1146\" data-end=\"1235\"><strong data-start=\"1146\" data-end=\"1158\">OpenVPN:<\/strong> veterano, muy compatible (si tu empresa exige este est\u00e1ndar, es por algo).<\/p><\/li><li data-start=\"1236\" data-end=\"1323\"><p data-start=\"1238\" data-end=\"1323\"><strong data-start=\"1238\" data-end=\"1254\">IKEv2\/IPsec:<\/strong> aguanta bien cambios de red (de datos a Wi-Fi), \u00fatil en movilidad.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b65f660 elementor-alert-info elementor-widget elementor-widget-alert\" data-id=\"b65f660\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">Important<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">The protocol isn\u2019t everything. The provider\u2019s quality, network, and no-logs policy matter more than a shiny acronym.<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a9cfa3 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3a9cfa3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"512\" src=\"https:\/\/trustlab.upct.es\/wp-content\/uploads\/2025\/09\/map-4636843_1280-1-1024x655.jpg\" class=\"attachment-large size-large wp-image-3310\" alt=\"\" srcset=\"https:\/\/trustlab.upct.es\/wp-content\/uploads\/2025\/09\/map-4636843_1280-1-1024x655.jpg 1024w, https:\/\/trustlab.upct.es\/wp-content\/uploads\/2025\/09\/map-4636843_1280-1-300x192.jpg 300w, https:\/\/trustlab.upct.es\/wp-content\/uploads\/2025\/09\/map-4636843_1280-1-768x491.jpg 768w, https:\/\/trustlab.upct.es\/wp-content\/uploads\/2025\/09\/map-4636843_1280-1.jpg 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9ef023 elementor-widget elementor-widget-heading\" data-id=\"e9ef023\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What a VPN DOES do\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bda541c elementor-widget elementor-widget-text-editor\" data-id=\"bda541c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1387\" data-end=\"1821\">It hides your IP and encrypts your traffic (with caveats)<br data-start=\"1465\" data-end=\"1468\" \/>A VPN hides your real IP and encrypts your connection. This reduces exposure to your ISP, network admins, and looky-loos in caf\u00e9s or airports. That said\u2014as we always tell clients\u2014\u201ca VPN hides your IP and encrypts your traffic, but it doesn\u2019t replace good digital hygiene.\u201d If you sign in to a site with your account, the site knows it\u2019s you, VPN or not.<\/p><p data-start=\"1823\" data-end=\"2095\">It protects you on public Wi-Fi and trims some tracking<br data-start=\"1878\" data-end=\"1881\" \/>On open networks, a VPN adds an extra security layer. It also makes IP-based profiling harder (ads, rough geolocation). Zero tracking? No: cookies, browser fingerprinting, and scripts still exist if you allow them.<\/p><p data-start=\"2097\" data-end=\"2356\">Travel and geoblocks: when it works and when it doesn\u2019t<br data-start=\"2152\" data-end=\"2155\" \/>Some streaming platforms block VPN IPs or use advanced detection. Often it works; other times you\u2019ll see errors or limited catalogs. It depends on the provider, the server, and the platform\u2019s policies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f31249 elementor-widget elementor-widget-heading\" data-id=\"1f31249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What a VPN DOESN\u2019T do<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be63103 elementor-widget elementor-widget-text-editor\" data-id=\"be63103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2358\" data-end=\"2719\">Total anonymity: why it doesn\u2019t exist<br data-start=\"2419\" data-end=\"2422\" \/>Common myth: \u201cA VPN makes you completely anonymous.\u201d No. Even if the VPN hides your IP, cookies, logins, and fingerprinting (screen size, fonts, extensions\u2026) can identify you. If you want real privacy, start with your behavior (strict browsing modes, cookie clearing, blockers, separate profiles).<\/p><p data-start=\"2721\" data-end=\"2854\">Malware, fraud, and login tracking: things it doesn\u2019t cover<br data-start=\"2780\" data-end=\"2783\" \/>Malware\/phishing: a VPN is not an antivirus or an application firewall.<\/p><p data-start=\"2856\" data-end=\"2929\">Social-engineering fraud: if you hand over data, no tunnel will save you.<\/p><p data-start=\"2931\" data-end=\"3022\" data-is-last-node=\"\" data-is-only-node=\"\">Account-based tracking: if you log in, the platform recognizes you even if your IP changes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-220b261 elementor-alert-warning elementor-widget elementor-widget-alert\" data-id=\"220b261\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"alert.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-alert\" role=\"alert\">\n\n\t\t\t\t\t\t<span class=\"elementor-alert-title\">And watch out for another misconception:<\/span>\n\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-alert-description\">\u201call VPNs offer the same security.\u201d They don\u2019t. Implementation, audits, logging policies, and jurisdiction make a huge difference.<\/span>\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f7a501 e-flex e-con-boxed rael-particle-no qodef-elementor-content-no e-con e-parent\" data-id=\"1f7a501\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;rae_animations_entrance&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9647861 elementor-widget elementor-widget-heading\" data-id=\"9647861\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VPN vs. Proxy vs. SmartDNS vs. Tor: what to use and when<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a57254 elementor-widget elementor-widget-text-editor\" data-id=\"2a57254\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul data-start=\"3603\" data-end=\"4166\"><li data-start=\"3603\" data-end=\"3756\"><p data-start=\"233\" data-end=\"373\">VPN: encrypts all device traffic and changes your IP at the system level. Ideal for security on public Wi-Fi, remote work, and everyday use.<\/p><p data-start=\"375\" data-end=\"525\">Proxy (HTTP\/SOCKS): routes traffic for specific apps and rarely offers true end-to-end encryption. Useful for one-off cases, not for general security.<\/p><p data-start=\"527\" data-end=\"631\">SmartDNS: doesn\u2019t encrypt; \u201ctricks\u201d services for content location purposes. Fast, but offers no privacy.<\/p><p data-start=\"633\" data-end=\"745\">Tor: multi-hop routing for strong anonymity, at the cost of speed and compatibility. For highly sensitive cases.<\/p><p data-start=\"747\" data-end=\"922\" data-is-last-node=\"\" data-is-only-node=\"\">My practical rule of thumb: security and daily use \u2192 VPN; strict anonymity \u2192 Tor (+ discipline); region-specific access without privacy \u2192 SmartDNS; app-specific needs \u2192 proxy.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcaacf5 elementor-widget elementor-widget-html\" data-id=\"bcaacf5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<figure id=\"tabla-tecnologias-conexion\" aria-describedby=\"tabla-tecnologias-desc\">\r\n  <style>\r\n    \/* === Tabla tecnolog\u00edas (scoped al ID) === *\/\r\n    #tabla-tecnologias-conexion .sr-only{position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}\r\n    #tabla-tecnologias-conexion .table-wrap{overflow-x:auto;margin:1rem 0}\r\n    #tabla-tecnologias-conexion table{width:100%;border-collapse:collapse;font:16px\/1.5 system-ui,-apple-system,Segoe UI,Roboto,Ubuntu,Cantarell,Noto Sans,Helvetica,Arial}\r\n    #tabla-tecnologias-conexion th,#tabla-tecnologias-conexion td{padding:.7rem .9rem;border-bottom:1px solid #e5e7eb;text-align:left;vertical-align:top}\r\n    #tabla-tecnologias-conexion thead th{background:#f8fafc;color:#0f172a;font-weight:700}\r\n    #tabla-tecnologias-conexion caption{caption-side:top;text-align:left;font-weight:700;margin-bottom:.4rem}\r\n    #tabla-tecnologias-conexion tbody tr:last-child td{border-bottom:0}\r\n    \/* Responsive: tabla -> tarjetas *\/\r\n    @media (max-width:640px){\r\n      #tabla-tecnologias-conexion thead{display:none}\r\n      #tabla-tecnologias-conexion table,#tabla-tecnologias-conexion tbody,#tabla-tecnologias-conexion tr,#tabla-tecnologias-conexion td{display:block;width:100%}\r\n      #tabla-tecnologias-conexion tr{border:1px solid #e5e7eb;border-radius:12px;margin:0 0 .9rem;overflow:hidden;background:#fff}\r\n      #tabla-tecnologias-conexion td{border-bottom:1px solid #f1f5f9;padding:.75rem .9rem;display:grid;grid-template-columns:48% 52%}\r\n      #tabla-tecnologias-conexion td::before{content:attr(data-label);font-weight:600;color:#0f172a;padding-right:.6rem}\r\n      #tabla-tecnologias-conexion td:last-child{border-bottom:none}\r\n    }\r\n  <\/style>\r\n\r\n  <div class=\"table-wrap\" role=\"region\" aria-label=\"Tabla: comparaci\u00f3n de tecnolog\u00edas de conexi\u00f3n\" tabindex=\"0\">\r\n    <table>\r\n      <caption>VPN vs Proxy vs SmartDNS vs Tor<\/caption>\r\n      <thead>\r\n        <tr>\r\n          <th scope=\"col\">Caracter\u00edstica<\/th>\r\n          <th scope=\"col\">VPN<\/th>\r\n          <th scope=\"col\">Proxy<\/th>\r\n          <th scope=\"col\">SmartDNS<\/th>\r\n          <th scope=\"col\">Tor<\/th>\r\n        <\/tr>\r\n      <\/thead>\r\n      <tbody>\r\n        <tr>\r\n          <td data-label=\"Caracter\u00edstica\">Cifrado a nivel de sistema<\/td>\r\n          <td data-label=\"VPN\">S\u00ed<\/td>\r\n          <td data-label=\"Proxy\">No<\/td>\r\n          <td data-label=\"SmartDNS\">No<\/td>\r\n          <td data-label=\"Tor\">S\u00ed<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td data-label=\"Caracter\u00edstica\">Cambio de IP<\/td>\r\n          <td data-label=\"VPN\">S\u00ed<\/td>\r\n          <td data-label=\"Proxy\">S\u00ed<\/td>\r\n          <td data-label=\"SmartDNS\">No<\/td>\r\n          <td data-label=\"Tor\">S\u00ed<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td data-label=\"Caracter\u00edstica\">Velocidad media<\/td>\r\n          <td data-label=\"VPN\">Alta<\/td>\r\n          <td data-label=\"Proxy\">Alta<\/td>\r\n          <td data-label=\"SmartDNS\">Muy alta<\/td>\r\n          <td data-label=\"Tor\">Baja<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td data-label=\"Caracter\u00edstica\">Anonimato fuerte<\/td>\r\n          <td data-label=\"VPN\">No<\/td>\r\n          <td data-label=\"Proxy\">No<\/td>\r\n          <td data-label=\"SmartDNS\">No<\/td>\r\n          <td data-label=\"Tor\">S\u00ed<\/td>\r\n        <\/tr>\r\n        <tr>\r\n          <td data-label=\"Caracter\u00edstica\">Uso recomendado<\/td>\r\n          <td data-label=\"VPN\">Seguridad diaria<\/td>\r\n          <td data-label=\"Proxy\">Apps puntuales<\/td>\r\n          <td data-label=\"SmartDNS\">Regi\u00f3n de contenido<\/td>\r\n          <td data-label=\"Tor\">Privacidad extrema<\/td>\r\n        <\/tr>\r\n      <\/tbody>\r\n    <\/table>\r\n  <\/div>\r\n  <p id=\"tabla-tecnologias-desc\" class=\"sr-only\">Tabla comparativa con cinco columnas: caracter\u00edstica y respuesta para cada tecnolog\u00eda (VPN, Proxy, SmartDNS y Tor).<\/p>\r\n<\/figure>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4505bff e-flex e-con-boxed rael-particle-no qodef-elementor-content-no e-con e-parent\" data-id=\"4505bff\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;rae_animations_entrance&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27ad2c9 elementor-widget elementor-widget-heading\" data-id=\"27ad2c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Real-world performance: speed, ping, and how to optimize<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6b84b0 elementor-widget elementor-widget-text-editor\" data-id=\"e6b84b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"0\" data-end=\"224\">A VPN adds encryption and an extra \u201chop,\u201d so speed usually drops (a bit) and ping increases\u2014especially if you choose distant servers. Tips that work well with users:<\/p><ul data-start=\"226\" data-end=\"723\"><li data-start=\"226\" data-end=\"301\"><p data-start=\"228\" data-end=\"301\">Choose a geographically close server (or one on a better-peered route).<\/p><\/li><li data-start=\"302\" data-end=\"365\"><p data-start=\"304\" data-end=\"365\">Use modern protocols (WireGuard) and UDP for lower latency.<\/p><\/li><li data-start=\"366\" data-end=\"482\"><p data-start=\"368\" data-end=\"482\">Split tunneling: route apps that don\u2019t need the VPN outside it (heavy updates, games with sensitive anti-cheat).<\/p><\/li><li data-start=\"483\" data-end=\"554\"><p data-start=\"485\" data-end=\"554\">Change ports if your network throttles or prioritizes certain ones.<\/p><\/li><li data-start=\"555\" data-end=\"597\"><p data-start=\"557\" data-end=\"597\">Avoid peak hours on congested servers.<\/p><\/li><li data-start=\"598\" data-end=\"723\"><p data-start=\"600\" data-end=\"723\">If you\u2019re working remotely with video calls, run an A\/B test (with and without VPN) to confirm the experience stays smooth.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ef28ec5 elementor-widget elementor-widget-heading\" data-id=\"ef28ec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to choose a VPN (without falling for traps)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7e9159 elementor-widget elementor-widget-text-editor\" data-id=\"c7e9159\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"725\" data-end=\"832\">No-logs, jurisdiction, audits, kill switch, and DNS leaks<\/p><ul data-start=\"834\" data-end=\"1125\"><li data-start=\"834\" data-end=\"895\"><p data-start=\"836\" data-end=\"895\">True no-logs (ideally with published third-party audits).<\/p><\/li><li data-start=\"896\" data-end=\"963\"><p data-start=\"898\" data-end=\"963\">Jurisdiction: countries with privacy-friendly legal frameworks.<\/p><\/li><li data-start=\"964\" data-end=\"1022\"><p data-start=\"966\" data-end=\"1022\">Own infrastructure (fewer resellers, fewer surprises).<\/p><\/li><li data-start=\"1023\" data-end=\"1125\"><p data-start=\"1025\" data-end=\"1125\">Critical features: kill switch, DNS\/IPv6 leak protection, multi-hop if needed, and RAM-only servers.<\/p><\/li><\/ul><p>Free or paid? Typical risks and exceptions<br data-start=\"1169\" data-end=\"1172\" \/>In theory, a free option may \u201cdo\u201d for occasional tasks; in practice, many monetize your data or inject trackers. As we say internally: \u201cnot all are the same\u2014some free VPNs can even compromise your privacy.\u201d If you try a free one, scrutinize limits, data policy, and app permissions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f97360 elementor-widget elementor-widget-heading\" data-id=\"2f97360\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Good digital hygiene so a VPN actually makes sense<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bc9f56 elementor-widget elementor-widget-text-editor\" data-id=\"5bc9f56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1456\" data-end=\"1580\">A VPN is valuable when used knowingly and alongside responsible habits:<\/p><ul data-start=\"1582\" data-end=\"1846\"><li data-start=\"1582\" data-end=\"1651\"><p data-start=\"1584\" data-end=\"1651\">Browse with tracker blockers and containerized\/separate profiles.<\/p><\/li><li data-start=\"1652\" data-end=\"1692\"><p data-start=\"1654\" data-end=\"1692\">Keep your OS and browser up to date.<\/p><\/li><li data-start=\"1693\" data-end=\"1729\"><p data-start=\"1695\" data-end=\"1729\">Enable 2FA on critical services.<\/p><\/li><li data-start=\"1730\" data-end=\"1769\"><p data-start=\"1732\" data-end=\"1769\">Separate accounts for work\/leisure.<\/p><\/li><li data-start=\"1770\" data-end=\"1846\"><p data-start=\"1772\" data-end=\"1846\">Clear cookies or use task-specific profiles (banking, shopping, research).<\/p><\/li><\/ul><p data-start=\"1848\" data-end=\"1932\">As we often remind people: a VPN doesn\u2019t replace digital hygiene; it complements it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05abc17 elementor-widget elementor-widget-heading\" data-id=\"05abc17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea4df7e elementor-widget elementor-widget-text-editor\" data-id=\"ea4df7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<article class=\"text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:2f66fb65-cd7c-4e84-ae6f-878bfe6dae07-18\" data-testid=\"conversation-turn-24\" data-scroll-anchor=\"true\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-5\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7f03a799-80e9-4dfe-91fc-403c5500e2a0\" data-message-model-slug=\"gpt-5-thinking\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><p data-start=\"1934\" data-end=\"2272\" data-is-last-node=\"\" data-is-only-node=\"\">A VPN does add value: it hides your IP, encrypts your connection, and protects you on public Wi-Fi; it doesn\u2019t make you anonymous or shield you from bad habits. If you choose well (true no-logs, audits, kill switch) and combine it with solid digital hygiene, you\u2019ll get a realistic, sustainable boost in security and privacy.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ce1eab e-flex e-con-boxed rael-particle-no qodef-elementor-content-no e-con e-parent\" data-id=\"2ce1eab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;rae_animations_entrance&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bbd530 elementor-widget elementor-widget-html\" data-id=\"7bbd530\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<section id=\"faqs\" aria-labelledby=\"faqs-title\">\r\n  <h2 id=\"faqs-title\">Frequently Asked Questions<\/h2>\r\n\r\n  <div itemscope itemtype=\"https:\/\/schema.org\/FAQPage\">\r\n    <article itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\r\n      <h3 itemprop=\"name\">Does a VPN make me 100% anonymous?<\/h3>\r\n      <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\r\n        <p itemprop=\"text\">No. It hides your IP and encrypts your traffic, but cookies, logins, and fingerprinting can still identify you.<\/p>\r\n      <\/div>\r\n    <\/article>\r\n\r\n    <article itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\r\n      <h3 itemprop=\"name\">Does it stop all advertising tracking?<\/h3>\r\n      <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\r\n        <p itemprop=\"text\">It reduces IP-based tracking and network surveillance, but it doesn\u2019t remove browser trackers. Use content blockers and separate profiles.<\/p>\r\n      <\/div>\r\n    <\/article>\r\n\r\n    <article itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\r\n      <h3 itemprop=\"name\">Why does my speed drop with a VPN?<\/h3>\r\n      <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\r\n        <p itemprop=\"text\">Because of encryption and route detours. Minimize the impact by choosing nearby servers, using WireGuard, UDP, and split tunneling.<\/p>\r\n      <\/div>\r\n    <\/article>\r\n\r\n    <article itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\r\n      <h3 itemprop=\"name\">Free or paid VPN?<\/h3>\r\n      <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\r\n        <p itemprop=\"text\">Be careful: many free VPNs monetize your data. If privacy matters, choose a paid provider with audits and a proven no-logs policy.<\/p>\r\n      <\/div>\r\n    <\/article>\r\n\r\n    <article itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\r\n      <h3 itemprop=\"name\">Is using a VPN for streaming legal?<\/h3>\r\n      <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\r\n        <p itemprop=\"text\">VPNs are legal in most countries. Platform terms of service are a different matter and may restrict their use.<\/p>\r\n      <\/div>\r\n    <\/article>\r\n\r\n    <article itemscope itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\">\r\n      <h3 itemprop=\"name\">Differences vs. proxy, SmartDNS, and Tor?<\/h3>\r\n      <div itemscope itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\">\r\n        <p itemprop=\"text\">VPN = system-level encryption. Proxy\/SmartDNS = specific use cases and typically no encryption. Tor = strong anonymity, but slower.<\/p>\r\n      <\/div>\r\n    <\/article>\r\n  <\/div>\r\n<\/section>\r\n\r\n<!-- JSON-LD Schema.org FAQPage for SEO -->\r\n<script type=\"application\/ld+json\">\r\n{\r\n  \"@context\": \"https:\/\/schema.org\",\r\n  \"@type\": \"FAQPage\",\r\n  \"mainEntity\": [\r\n    {\r\n      \"@type\": \"Question\",\r\n      \"name\": \"Does a VPN make me 100% anonymous?\",\r\n      \"acceptedAnswer\": {\r\n        \"@type\": \"Answer\",\r\n        \"text\": \"No. It hides your IP and encrypts your traffic, but cookies, logins, and fingerprinting can still identify you.\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Question\",\r\n      \"name\": \"Does it stop all advertising tracking?\",\r\n      \"acceptedAnswer\": {\r\n        \"@type\": \"Answer\",\r\n        \"text\": \"It reduces IP-based tracking and network surveillance, but it doesn\u2019t remove browser trackers. Use content blockers and separate profiles.\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Question\",\r\n      \"name\": \"Why does my speed drop with a VPN?\",\r\n      \"acceptedAnswer\": {\r\n        \"@type\": \"Answer\",\r\n        \"text\": \"Because of encryption and route detours. Minimize the impact by choosing nearby servers, using WireGuard, UDP, and split tunneling.\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Question\",\r\n      \"name\": \"Free or paid VPN?\",\r\n      \"acceptedAnswer\": {\r\n        \"@type\": \"Answer\",\r\n        \"text\": \"Be careful: many free VPNs monetize your data. If privacy matters, choose a paid provider with audits and a proven no-logs policy.\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Question\",\r\n      \"name\": \"Is using a VPN for streaming legal?\",\r\n      \"acceptedAnswer\": {\r\n        \"@type\": \"Answer\",\r\n        \"text\": \"VPNs are legal in most countries. Platform terms of service are a different matter and may restrict their use.\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Question\",\r\n      \"name\": \"Differences vs. proxy, SmartDNS, and Tor?\",\r\n      \"acceptedAnswer\": {\r\n        \"@type\": \"Answer\",\r\n        \"text\": \"VPN = system-level encryption. Proxy\/SmartDNS = specific use cases and typically no encryption. Tor = strong anonymity, but slower.\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n<\/script>\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A VPN encrypts your traffic and hides your IP, but it doesn\u2019t make you invisible. Here we break down what a VPN does and doesn\u2019t do, clarify its limits, and give you practical criteria for choosing and using one well: public Wi-Fi, remote work, travel, and streaming. What a VPN is and how it works [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-3312","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/posts\/3312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/comments?post=3312"}],"version-history":[{"count":3,"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/posts\/3312\/revisions"}],"predecessor-version":[{"id":3316,"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/posts\/3312\/revisions\/3316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/media\/3313"}],"wp:attachment":[{"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/media?parent=3312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/categories?post=3312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trustlab.upct.es\/en\/wp-json\/wp\/v2\/tags?post=3312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}